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Dopamine Detox

Dopamine Detox (eBook)

Rewire Your Brain, Reclaim Your Focus, and Take Back Control of Your Life
Type: e-book
Genre: Self-Improvement, Diet & Health
Language: English, Hindi
Price: ₹349
(Immediate Access on Full Payment)
Available Formats: PDF
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Description

Dopamine Detox is a practical guide to breaking free from digital distractions, overcoming procrastination, and regaining focus. Learn how dopamine affects your brain, why modern habits reduce productivity, and follow simple step-by-step strategies to build discipline, improve concentration, and create lasting positive habits. Perfect for students, professionals, and anyone seeking a more focused and balanced life.

About the Author

Khushbu Singh is a writer passionate about self-improvement and personal growth. She creates practical, easy-to-follow books that help readers build better habits, improve focus, and live a more productive life. Her goal is to inspire positive change through simple, science-based strategies.

Book Details

Number of Pages: 173
Availability: Available for Download (e-book)

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