In today's fast-paced world, where people are overwhelmed by desires, high expectations, and the constant chase for material possessions, luxury, and power, I find myself turning back to the Bhagavad Gita again and again for guidance and clarity.

Its timeless teaching on the way of living is as relevant today as they were thousands of years ago. No matter what challenges we face in life, it offers guidance for everything. Krishna comes to us from a different time, but His teachings are timeless.

Psychology and Philosophy are two inseparable dimensions of human life. Modern psychology helps us understand our thoughts, emotions, behaviours, and mindset, while philosophy provides the foundation for understanding the deeper meaning, purpose, and principles that guide our existence.

Explore the nature you live in, build habits that aligned with the universal law of nature, to harmonize with your circadian rhythm (your biological clock). Recognize your connection with the larger universe. Find your life’s purpose, your true identity, and the image you create in the mind of others.

This book is a perfect blend of science, psychology, philosophy, and spirituality. It reveals the practical aspects of Vedic knowledge and their relevance to contemporary life.

In a world that never stops rushing, it will help you to slow down, reconnect, and realign with what truly matters. It offers inspiration for children, guidance for managers, wisdom for leaders, and imagination for creators.