You can access the distribution details by navigating to My pre-printed books > Distribution

Add a Review

Yoga Fitness Secrets (eBook)

Lose Weight and Tone Up Body With Yoga Exercises
Type: e-book
Genre: Diet & Health
Language: English
Price: ₹210
(Immediate Access on Full Payment)
Available Formats: PDF, EPUB


Staying healthy and losing weight doesn’t necessarily mean that you can only eat healthy foods. In order to lose the weight that you want, you also need to exercise. Unfortunately for most people, they are not very fond of hearing the word “exercise” simply because they do not feel that it does not work with them. However, exercise is a broad term.

There are many ways to exercise your body in order to lose weight. If you’re thinking of the typical running, or lifting weights, or regular sports type of exercises than you’re forgetting another good aspect of exercise: yoga.

If you’re not familiar with yoga then it is a good time to start now. Not to mention that yoga will also benefit you in many ways. It’s a form of exercise that allows you to relax your mind while releasing the tension in your body. It also improves your strength and stamina.

It’ll allow your body to become more flexible than before and it’ll make you feel a lot lighter. So who knows? You might even prefer this type of exercise.

About the Author

Working as a personal trainer, Tammy Thomas has heard many stories about how most people would try to lose weight. Of course, through her own experiences, majority of the common well known methods can be deadly to your health. Tammy now works as both a personal trainer and a weight loss consultant. She has turned her knowledge into several successful books.

Book Details

Number of Pages: 65
Availability: Available for Download (e-book)

Ratings & Reviews

Yoga Fitness Secrets

Yoga Fitness Secrets

(Not Available)

Review This Book

Write your thoughts about this book.

Currently there are no reviews available for this book.

Be the first one to write a review for the book Yoga Fitness Secrets.

Other Books in Diet & Health

Shop with confidence

Safe and secured checkout, payments powered by Razorpay. Pay with Credit/Debit Cards, Net Banking, Wallets, UPI or via bank account transfer and Cheque/DD. Payment Option FAQs.