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Welcome to the 2 weeks weight loss challenge
I am super excited to have you on board. During these 2 weeks, you will listen to the most insightful people giving you their advice and tips, and you will experiment some of their habits and routines.
You need a bit of discipline but remember it’s only 2 weeks, and Sunday nights to Friday mornings only. The more you start understanding and feeling the benefits, the easier it will be to do the routines and the more you will enjoy the challenge. It will create a virtuous cycle and I truly believe this can be a life-changing experience.
You can see this challenge as a fast track on the personal development journey. At the end of the challenge, you will be able to see what works for you and adapt it to your life and preferences.