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The Dietary Secrets of The People Who Live the Longest (eBook)

Type: e-book
Genre: Social Science, Diet & Health
Language: English
Price: ₹50
(Immediate Access on Full Payment)
Available Formats: PDF


In life there are some truly fascinating findings that different people come across each day, some of which we might be surprised about, others we wish we were a part of. The life we have is very precious and as humans we try our utmost best to preserve it with every muscle and bone in our bodies. Indeed, we all want to live longer, healthier lives for sure and we cannot really handle the natural fact that 95% of the time death is unexpected. None the less there have been a lot of studies that show where people have lived far more than the normal life span, which is considered three scores and ten (70) according to biblical terms. These increased lifespans are known to occur in certain locations of the world and the concept that is used to identify the demographic or geographic location of the world where these lifespans are increased and people live longer measurable lives is known as the ‘Blue Zone’.

These individuals who are living in the ‘Blue Zone’ ideally have some form of dietary secret which accounts for their prolonged lifespan, this, a lot of us yearn and hope we will ultimately experience. Persons such as Dan Buettner and his research team are very much interested in finding out extensive information about the world’s ‘Blue Zones’ and moreover the communities of the elderly residents who continually breathe and live to celebrate many birthdays as if they have no age limit as some of persons might posit hilariously. Currently Dan Buettner mentioned in his talk show that he has discovered merely nine lifestyle habits and dietary secrets and many beings like myself could hardly wait to really get to the point instantly and grab that hidden secret that many of people view it as.

About the Author

I am Vijay Patidar the writer for this ebook want to share my knowledge and improve your self confidence.

Book Details

Number of Pages: 18
Availability: Available for Download (e-book)

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