...you pick the nearest device- pen, diary, stray brochures, phone, laptop, anything- and you write. This book is the result of such angst expressed over the years that I could not cry or yell out. In person I am at peace, but not on paper. This book marks some of the darker corners of my being; I have dusted them and put them here. I hope that someone reading this would feel less alone by recognising the inklings of their darker corners. I know I feel less alone now.