Life and the Five Vices

Description

Five thieves live inside every one of us.

Lust, anger, greed, attachment and ego: the Gurus named them. Modern science is now measuring them.

Why do we say words we regret? Why does wanting more never feel like enough? Why does love sometimes turn into control, and confidence into pride?

In this clear, compassionate guide, Kuldip Singh Khalsa walks through the Five Vices one at a time: what Gurbani teaches, what neuroscience and psychology reveal, and what you can practise today.

Written for Sikh and non-Sikh readers alike, Life and the Five Vices brings together:

Verses from Sri Guru Granth Sahib Ji with translation
Research on the body, the mind and behaviour
Reflection questions and key takeaways in every chapter
A simple daily practice to carry it all into life

Understand life. Master your mind. Live with awareness.

About the Author

Kuldip Singh Khalsa is a health and lifestyle advocate. After surviving a heart attack, he changed his way of living and made regular exercise, balanced food and Naam Simran part of his daily life. He shares what he learned, together with the teachings of Gurbani, in Punjabi and English. He also connects with readers and viewers through his YouTube channel, “Kuldip Singh – Wellness Advocate”. His first book, Health Is the Real Wealth, is about health.

Contact: kskwellnessadvocate@gmail.com

Book Details

Number of Pages: 140

Dimensions: 6"x9"

Interior Pages: B&W

Binding: Paperback (Perfect Binding)

Availability: In Stock (Print on Demand)

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