Taking control of your diabetes journey starts with clear, daily insights. Created by Lantern and Leaf Publications, the Diabetes Diary is an intuitively designed, 90-day tracking journal built to help you monitor every aspect of your daily care without hassle.

Instead of scattered notes or forgotten details, this guided journal keeps all your critical health data organized in one sleek, easy-to-use book.

Key Features & What's Inside:

Complete Daily Logs (Days 1–90): Record 8-point daily glucose readings (Fasting, Before/After Breakfast, Lunch, Dinner, and Bedtime), meal carb counts, medication/insulin times, exercise habits, hydration, and mood tracking.

Weekly Trend Analysis: Summarize average fasting and post-meal readings each week, identify what caused spikes or drops, and prep questions for your physician.

Condensed Monthly Overviews: 30-day snapshot grids that let you or your doctor see your overall progress at a single glance.

Doctor Visit & HbA1c Logs: Dedicated pages for logging up to 8 doctor appointments, medication adjustments, and plotting your long-term HbA1c results over time.

Personal & Target Reference Section: Keep your personal target ranges, emergency contacts, medical history, and complete medication list handy whenever you need them.

Designed for long-term health, clarity, and daily motivation, the Diabetes Diary makes an excellent personal companion or a thoughtful gift for anyone working toward stable blood sugar goals.

Product Details:

Format: Paperback

Pages: 128 Pages

Publisher: Lantern and Leaf Publications