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Conquer Stress

Techniques to Release Stress
Linda Makkimane, Mahesh Makkimane
Type: Print Book
Genre: Self-Improvement, Diet & Health
Language: English
Price: ₹199 + shipping
This book ships within India only.
Price: ₹199 + shipping
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Description

This book delves deep into the techniques of meditation to rewire brain neural circuitry and helps you gain zen like mastery over stress. An ideal companion for students, couples, corporate employees, business owners, and seniors. Conquer Stress deals with several proven techniques to reduce the effects of stress. A powerful meditation technique has also been included. Deep insights are shared to understand the root cause of stress in today's life. This book is a must-read for those who want to gain peace and balance in their personal and work life.

About the Authors

This is the first collaborative book by the author-couple, Mahesh and Linda. Mahesh has over 20 years of experience in the IT industry. Linda is a published poet. They live on a river island in Goa.

Book Details

ISBN: 9781637542811
Number of Pages: 59
Dimensions: 5"x8"
Interior Pages: B&W
Binding: Paperback (Perfect Binding)
Availability: In Stock (Print on Demand)

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