A note from the creator of this journal:

Every page of this journal has been lovingly designed as part of my own journey towards better self-care. It features over 200 pages of watercolour-themed floral layouts, including a goal tracker, habit tracker, and calendar for each month, along with a two-page reflection spread for every week. The reflection spreads, meant for you to fill in, contain prompts that help you set positive intentions, hold space for yourself, and discover the connections between your habits, activities, moods, thoughts, and feelings. If you love journaling, enjoy being in nature and have a soft corner for vintage-inspired artwork, this book might be a great companion for you through 2022.

I created this journal for my own use, then wondered if other people might enjoy it as well. This world has seen a crazy couple of years and for many of us, the pandemic has demanded greater space for inner growth and reflection. In the coming year, I'm hoping this journal will help me channel all that energy into a thing of beauty, so I can find order in the midst of chaos. I will be thrilled and honoured if this book helps you too.