Delve into the profound depths of Kriya Yoga, an ancient practice for achieving mental mastery and spiritual awakening. This comprehensive guide, penned by the erudite scholar Pandit Devdutt Shastri, unveils the secrets of Kriya Yoga, guiding you through its essential elements: Tapas (penance), Swadhyaya (self-study), and Ishwarapranidhana (surrender to God). Discover how to cultivate a focused and purified mind through disciplined practice, mantra chanting, and unwavering devotion.

Explore:
- The fourfold path of penance for mastering body, speech, mind, and conscience.
- The power of the Gayatri Mantra and its role in spiritual transformation.
- The significance of Om and the practice of surrendering to the Divine.
- The stages of Dharana, Dhyana, and Samadhi, leading to Ultimate Samadhi.
- Techniques for mastering Prana (life force) through Pranayama.
- Practical yogic remedies for enhancing health and well-being.
- Cautions and considerations for navigating the yogic path.