Happiness begins with gratitude. Cultivating an attitude of gratitude yields many benefits: physical, mental, emotional, and spiritual. This journal encourages gratitude and well-being by providing daily writing reminders for 365 days. It encourages you to write down three or more things you are grateful for, turning ordinary moments into blessings. In this Journal, you have the flexibility to write down the dates of entry and not feel guilty if you miss a day. It could be simply three things you are thankful for - a good cup of tea, the feeling of warm sun-rays on your skin, the smell of fresh nature, listening to good music, or a person, pet, or thing in your life you are grateful for...- you begin each day on the right note.

The journal also features inspirational quotes and recurring themes to help you develop a grateful attitude. The daily practice helps build better habits, boosts happiness, and helps notice big and small things to be grateful for, making it a valuable tool for bringing positivity and happiness into daily life. With this 1-minute journal, you can invite positivity, gratitude, and happiness into your life every day, for a whole year. Gift a copy to a friend and share the journey!

Features:
52 weekly areas for daily journaling, on 115 pages.
Bonus creativity/Inspirational pages (Quotes, Mandala Coloring, etc.)
Lightweight Paperback
Beautiful soothing cover design.
Premium matte softcover
Perfectly sized everyday Journal
Perfect for daily use and for Gift giving to a loved one!

Please leave a review if you like it!!! very grateful for that!