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Nourishing Creations reflects this interdisciplinary approach, bridging research, sustainability, and everyday cooking. This book is an outcome of academic research carried out in the field of Foods and Nutrition. The functional mix used in the recipes presented here was developed as part of a scientific study focusing on calcium enrichment, functional food development, and sustainable utilization of underutilized plant resources. The recipes are intended to demonstrate culinary applications of the mix and are not meant to provide medical advice or therapeutic recommendations.
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