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Lessons in Walking

A comprehensive guide to distance walking
Sarveshwar Duddu
Type: Print Book
Genre: Diet & Health
Language: English
Price: ₹350 + shipping
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Price: ₹350 + shipping
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Description

This book describes the techniques of friction-less walking using mnemonical aphorisms and detailed commentary.

With an in-depth description of the walking techniques for different terrains, outdoor conditions, food & hydration, clothing and protection, training and planning, and complete coverage of the walking-related illnesses, this book describes all the challenges and situations, both evident and unforeseen, a walker may face in distance walking.

Written as a series of short lessons that can be read as a guide and used as a reference, this book is a practitioner's guide that draws from author's experiences and collected trail notes during extensive walking across the country.

Book Details

ISBN: 9789353005887
Number of Pages: 223
Dimensions: 5.83"x8.27"
Interior Pages: B&W
Binding: Paperback (Perfect Binding)
Availability: In Stock (Print on Demand)

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