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Athlete for Life: A Guide to Sports for Health and Wellness

An insightful exploration into the profound connection between sports and holistic well-being
Type: Print Book
Genre: Diet & Health, Sports & Adventure
Language: English
Price: ₹499
Price: ₹499
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Athlete for Life: A Guide to Sports for Health and Wellness" is a comprehensive exploration of the multifaceted benefits that sports offer for holistic well-being. Through ten engaging chapters, the book delves into various aspects of physical, mental, and social aspects of sports, providing readers with valuable insights and practical guidance

The Book explores the significance of sports for all age groups, including children, adolescents, adults, and seniors, showcasing modified sports for different life stages.

The book summarizing the key takeaways and inspiring readers to embrace a lifelong commitment to sports for enduring health and wellness.

"Athlete for Life" is a rich resource that not only informs but motivates readers to integrate sports into their lives for a fulfilling and healthy journey.

About the Author

Shenu Gopal, the author of "Athlete for Life: A Guide to Sports for Health and Wellness," is a seasoned senior management professional with a rich tapestry of experience in the field of management. His journey, however, is not only confined to boardrooms and strategic planning but extends into the vibrant and dynamic realm of sports.

From the early days of his childhood, Shenu displayed an unwavering passion for sports. It wasn't just a pastime for him; it was a calling that shaped his character and influenced his approach to life. His journey as an athlete began on the school playgrounds, where he not only discovered his love for sports but also showcased exceptional talent that set him apart.

As he traversed through school, college, and university, Shenu continued to make his mark on the sports arena, securing numerous medals and accolades. His dedication and prowess weren't confined to local competitions; they resonated on state and national levels, where he stood as a symbol of athletic excellence.

Shenu's journey in sports is a testament to his commitment to holistic well-being, and this passion seamlessly intertwines with his professional acumen. The values instilled on the sports field—discipline, teamwork, resilience—have been the guiding principles in his managerial roles, contributing to his success in the corporate world.

In "Athlete for Life," Shenu brings together his extensive knowledge in management and his profound love for sports. Through this book, he aspires to share the transformative power of sports and inspire readers to embrace an active and healthy lifestyle. Shenu Gopal is not just an author; he is an advocate for the enduring vitality that sports can bring to one's life.

Book Details

ISBN: 9789334006087
Number of Pages: 94
Dimensions: 5.5"x8.5"
Interior Pages: B&W
Binding: Paperback (Perfect Binding)
Availability: In Stock (Print on Demand)

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