- Dimensions: 6 x 9 inches hardcover book, which makes it easy to carry and extremely durable even with heavy use
- Format: weekly meal planner.
- Vision board for this year to give you a clear direction for what you want to achieve for the year 2023.
- Meal ideas list to write down your go-to meals, which can be helpful in planning your weekly meals/
- Weekly meal planner for those who plan week by week meticulously, planning for each meal and snack. Grocery list by the side to not let you forget any ingredient to be purchased.
- Weekly to-do and priority tasks to write down the tasks for the week.
- Recipe card sheets to note down your favorite recipes.
- Notes pages to jot down your general thoughts.
- Quotes before each section to inspire and motivate you toward your goals.