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Journal : Pour your Mind and Heart

Shiwani Samel
Type: Print Book
Genre: Self-Improvement
Language: English
Price: ₹299 + shipping
Price: ₹299 + shipping
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Journal: Pour your Mind and Heart is a safe space for individuals to self-reflect and pen down their innermost thoughts and feelings. It is a great tool for self awareness, clarity of thought and personal growth as well. Also can be utilized in a form to express and process difficult emotions. Benefits of journaling include stress reduction, improved mental health and developed deeper understanding of oneself.

About the Author

Shiwani Samel is an young adult exploring for a meaningful life.

Book Details

Publisher: Shiwani Samel
Number of Pages: 248
Dimensions: 5.5"x8.5"
Interior Pages: B&W
Binding: Paperback (Perfect Binding)
Availability: In Stock (Print on Demand)

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