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Moving Beyond Work-life balance

Find your life-balance, get unstuck in life and live a life of satisfaction
Sindhya Binesh
Type: Print Book
Genre: Self-Improvement
Language: English
Price: ₹255 + shipping
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Description

The "Moving Beyond Work-Life Balance" series includes this book, which will help you learn more about yourself.

The best thing about this book is that every chapter has short stories in it, which makes it interesting to read and easy to compare to your own life. Also, this book can help teens and young adults become more self-aware and learn more about how to balance their lives. We all have limiting views that come from our life experiences. It's important to be self-aware and check in on our mental health regularly, just like we do with our physical health. We can't reach our full potential or reach our goals if we have limiting ideas.With the help of short stories, the author has tried to show what the most important things in life are, what emotional imbalances you might face, and what limiting views you might have. This book is more of a guide to help you get out of your problems and move towards a life you're happy with.

Moving Beyond Work-Life Balance: How to Get Unstuck and Live a Happier Life is a book about how to do that.
In this book, the author talks about the common problem of feeling stuck in life and gives helpful advice on how to get unstuck. The main goal of the book is to help people, especially teens and young adults, understand their feelings and live a happier, more satisfying life.
The first step to getting unstuck is to learn more about yourself. By pointing out the gaps in different parts of life, readers can see where they need to focus and make changes. The author stresses how important it is to figure out what limiting ideas are causing these imbalances.
To go beyond work-life balance, you have to find a good way forward and focus on answers instead of problems. The book gives real ways to stop being so negative and start thinking more positively. Mindfulness practices are shown to be helpful ways to feel more balanced and healthy in general.
The author looks at the beginnings of mental imbalances and tries to figure out why they happen. Through thoughtful explanations, readers learn more about the things that affect their mental health.
Also, the book shows how different parts of a person's basic behaviours, styles, attitudes, and core beliefs come together. By figuring out and aligning with these basic parts, readers can better handle their lives and make decisions that fit with who they really are.

In short, "Moving Beyond Work-Life Balance" is a life-changing book with steps that can help people get unstuck and live a happy life. It helps people learn about self-awareness, positive thinking, getting rid of negative thoughts, spotting gaps, and getting in line with their core values. This book is a great resource for anyone who wants to grow as a person and live a more healthy, satisfying life.

About the Author

As a transformational life coach, the foundational vision of the author is to empower individuals and unleash their full potential by moving beyond work-life balance.

Book Details

ISBN: 9789358907988
Number of Pages: 121
Dimensions: 6"x9"
Interior Pages: B&W
Binding: Paperback (Perfect Binding)
Availability: In Stock (Print on Demand)

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