I usually write about economic matters, with some exceptions. This is a total break from that. It’s a book about my experience with diabetes 2.
If you have diabetes 2, prediabetes, or are worried you may get diabetes 2 (or you know someone in this situation), this book may help you. It is my account of how I have successfully managed my diabetes 2 for more than 13 years with minimal medicines, eating right, and strategic exercise. I have written this book because my diabetes doc suggested that I write my experience, and my initial posts on social media were widely welcomed.
I was diagnosed with dangerously high sugar levels in 2008. My diabetes specialist agreed to let me try to manage my diabetes 2 with entry-level medication (meant for low levels of diabetes), supplemented by changes in my diet and exercise. At that time, there was no professional to...