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Flawthentic© Me

Self Love Journal for South Asian Women
Sunny Lamba
Type: Print Book
Genre: Self-Improvement
Language: English
Price: ₹1,999 + shipping
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Price: ₹1,999 + shipping
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Description

Perfect for all South Asian women who want to discover self-love and embrace their Flawthentic© self.

This journal incorporates an effective four-step process to rediscover yourself, accept who you are, build your confidence, and add joy to your life.

It is a gift from one South Asian sister to another. The Flawthentic© Me Journal includes:
- A Self-love quiz to help you determine where you are in your journey and identify areas that need more self-love and self-compassion.
- Challenges specific to South Asian women like people pleasing, perfectionism, self-judgement, and self-criticism.
- Questions to address patriarchal norms to help you understand you are more worthy than you believe.
- Writing exercises to help you overcome your limiting beliefs guide you on your self-love and self-care journey.
- Physical habits to encourage mindfulness and mental peace.
- Inspirational quotes for a more positive outlook toward personal growth
- Journaling prompts to celebrate you and acknowledge your strengths and weaknesses.
- Exercises to boost self-confidence and change self-judgement to self-acceptance.

Author shares her personal experiences that made her question her worth as a South Asian girl. She gives practical advice backed by research that helped her be more assertive and self-confident, and finally love herself unconditionally.

About the Author

SUNNY LAMBA is a certified Life Coach, Certified NLP Practitioner, and host of 'Flawthentic Me' podcast. She is an advocate of self-love for women through her podcast and social media platforms. Her areas of expertise include self-love, self-image transformation, behavioural change, habit formation, and high performance.

Since 2016, she has been on her own self-love journey that inspired her to quit her job and follow her passion of helping other women love themselves and follow their dreams.

Book Details

ISBN: 9781637545355
Publisher: Flawthentic Me Publishing
Number of Pages: 136
Dimensions: 6"x9"
Interior Pages: Full Color
Binding: Paperback (Perfect Binding)
Availability: In Stock (Print on Demand)

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