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A Little Space for Yourself by Swati Utneja

Swati Utneja
Type: Print Book
Genre: Self-Improvement
Language: English
Price: ₹499 + shipping
Price: ₹499 + shipping
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Description

You spend so much of your life being there for everyone else. It's time to make a little space for yourself.
You remember the little things, carry responsibilities, offer comfort, and keep going—even on the days when you feel tired inside.
But somewhere between caring for others and meeting expectations, you may have forgotten to care for yourself.
A Little Space for Yourself: 100 Gentle Reminders for Women Who Give So Much to Everyone Else is a heartfelt collection of 100 quotes and short reflections created to help you reconnect with your worth, honour your feelings, establish healthier boundaries, and find peace in the middle of everyday life.
Inside, you'll discover gentle reminders about:
• Self-worth: Remembering that your needs and feelings matter.
• Boundaries: Learning that saying no can be an act of self-respect.
• Emotional strength: Recognising the effort others may never see.
• Letting go: Making peace with your past and releasing what you cannot control.
• Relationships: Making room for respect, love, and your own identity.
• New beginnings: Finding hope in small changes and quiet moments.
Each page offers a thoughtful quote and a short reflection—a small pause to breathe, reflect, and reconnect with yourself.
This book is for every woman who has spent so much time taking care of everyone else that she needs a reminder to take care of herself, too.
You don't have to change your whole life today.
Sometimes, all you need is a little space for yourself.

About the Author

Swati Utneja is a professional, author, and lifelong learner who believes that personal growth begins with small, meaningful changes. With over 15 years of experience in process excellence and continuous improvement, she has spent her career helping people and organisations find better ways to work, solve problems, and grow.

Book Details

Number of Pages: 116
Dimensions: 6"x9"
Interior Pages: B&W
Binding: Paperback (Perfect Binding)
Availability: In Stock (Print on Demand)

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