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The author of this book has suffered from all the BIG 5 losses—
1) Loss of Money
2) Loss of Health
3) Loss of Employment/Job
4) Loss of Relationships
5) Loss of a loved one.
However, instead of complaining and crying, the author took it upon himself to convert every loss into a life lesson and every failure into an experience.
After years of intense mind-numbing suffering and hardships, and without any guide to show him the right path, and through trial and error and reading hundreds of books, the author developed his own formulae for being continuously happy.
The author is sharing those formulae in this book.
Even though happiness cannot be reduced to a straight jacket formula, the author is convinced that whoever practices the 25 activities given in this book will achieve vast happiness and joy in day to day living.
If the answer to any of the questions below is a YES, then this book is for YOU.
Do you feel that it is exceedingly difficult to be happy?
Have you pursued happiness but failed?
Do you have a continuous feeling of sadness, misery, and stress all throughout the day?
Do you feel that life is a burden?
Do you feel that there are only problems and suffering in life?
Do you live life like a firefighter—Extinguishing one fire after another in your life?
Do you feel like running away from all your problems that never seem to end and refuse to go away?
Do you feel cornered by your problems and challenges?
This book will help you to learn:
• To change your perception of problems
• To face your challenges with the right attitude
• To count your blessings
• To develop a healthy philosophy towards life and all that it has to offer.
• To feel happy, content, and calm under all situations and circumstances.