Yogendra Kumar 'Vaibhav' is a sensitive writer, deep thinker, and entrepreneur. He spent his childhood in the peaceful and humble surroundings of his small village, Puthiya, in Etah district of Uttar Pradesh, where he learned to observe and understand life deeply. Beginning his education in the village and later moving to the city for his intermediate studies, he experienced the diverse shades of struggle, growth, and human emotions.
He is currently pursuing a Bachelor of Ayurvedic Medicine and Surgery (BAMS) and is the founder of **YogVaibhAV**. Deeply connected to the philosophy of Ayurveda and his roots, he believes that every broken heart and every exhausted mind possesses the immense strength to rebuild itself.
This book is an empathetic companion for everyone going through difficult moments in life—for those who, even amidst darkness, wish to keep the little flame of hope alive.