Budh Thrivikrama Ja is a Bengaluru-based relationship architect, course creator, and habit formation expert whose work sits at the intersection of somatic healing, neuroscience-informed psychology, and practical behaviour change

His work draws on over two decades of direct experience with the patterns that keep intelligent, high-achieving people from the intimate, authentic relationships they most deeply want: the people-pleasing wound, the approval-seeking loop, the performed competence that substitutes for genuine connection. He has witnessed this pattern in its many forms across gender, culture, and professional context and has developed practical, body-based methodologies for interrupting it at its root rather than at its surface.

The Inner Child Healing Workbook represents the distillation of his most effective tools into a single, structured, forty-eight-day practice: one that takes the reader beyond intellectual understanding of their patterns and into the somatic, relational, and habitual change that actually alters the nervous system's baseline and the life it produces.

Budh lives and works in Bengaluru, Karnataka. He offers online courses, group programmes, and individual sessions for those who want to continue the work of this workbook in a supported community context.

He has written several self help books, some are listed below

Continue Your Inner Systems Journey
If this book resonated with you, continue deeper with these titles:
The First Courtroom: How Unspoken Experiences Imprint the body.
This book opens the door to the unseen inner space where identity, memory, and life outcomes are quietly shaped long before effort begins. Through real life narratives, it shows how recurring symptoms, stuck patterns, and relationship loops persist not because they are unsolvable, but because they are supported by early emotional imprints held in the body. It invites capable readers to shift from “trying harder” to watching how an inner authority naturally reshapes reality when it changes.
Parasitic Identity: Why Anxiety, Burnout, and Self-Sabotage Persist
This title zooms in on how certain “parasitic” identities form as survival strategies, adaptive patterns that once kept you safe but now silently drain energy, clarity, and peace. It explains why burnout, anxiety, and self-sabotage often continue even when you are disciplined and why willpower alone cannot dissolve patterns wired into the nervous system. Written in compassionate, non-clinical language, it guides exhausted achievers toward relief that comes from understanding, not force.
IMPRINT: Collapse of Effort – The 2-Year Reality
This book traces what happens when constant effort collapses under its own weight and how the same “hard-working" identity begins to produce diminishing returns in life, relationships, and money. It explores how two years of lived experience, often marked by burnout, quiet crisis, or unmet expectations, can trigger a deeper restructuring of identity rather than just more tactics. For readers who feel they are “doing everything right” yet still see reality resisting their plans, IMPRINT reframes collapse as the first honest signal that a new internal architecture is ready to emerge.
MINT: Money Just In Time – Identity Rewiring for Professionals & Entrepreneurs
This title closes the sequence by addressing the quiet frustration many driven professionals feel: despite hard work and discipline, money still seems delayed, unstable, or subtly resisted. It argues that money responds not to effort alone but to underlying identity beliefs about worth, timing, and safety, which create invisible income ceilings. Through a 28-day reflective journey, MINT helps you observe and realign these patterns so financial decisions feel calmer and opportunities become easier to receive, offering a path from strain to quiet alignment.
Each book explores a different invisible system shaping your life.