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The first edition of ‘Integrated Yoga and Physiotherapy: A Practical Guide’ has been prepared with the objective of providing a comprehensive and practical understanding of two complementary approaches to health and rehabilitation. Yoga, with its holistic philosophy, and physiotherapy, with its evidence-based therapeutic techniques, together offer an effective pathway for improving physical function, mental well-being, and overall quality of life. This book bridges the gap between traditional yogic practices and modern physiotherapeutic interventions by presenting concepts in a simple, systematic, and application-oriented manner. It is designed to benefit students, physiotherapists, yoga practitioners, healthcare professionals, researchers, and anyone interested in preventive and rehabilitative healthcare. Every chapter emphasizes practical relevance, scientific understanding, and safe application. I sincerely hope that this book serves as a valuable resource for learning, teaching, and clinical practice, while encouraging an integrated approach to achieving holistic health and lifelong wellness.
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