Dr Shashi Bala is a dedicated scholar and practitioner of yoga, with over 15 years of teaching and research experience in the field. Specializing in both the theoretical foundations and practical applications of yoga, she integrates traditional wisdom with contemporary scientific perspectives on health, well-being, and mindfulness. Dr Shashi completed her Doctorate in Philosophy Ph.D. in Yog from, Maharaja Agrasen Himalayan Garhwal University, M.A (Yog) from Jain Vishwa Bharti University Ladnu, Dip in Yog from MDNIY Delhi. Currently running SATTVA YOG a Yog & Meditation center in Delhi. She is also a life member of Indian Yog Association ( IYA) and a Certified Pranic Healer & Psychotherapist. Professionally Experienced as a faculty member at different Institution/University, Dr Shashi teaches courses that explore classical yoga philosophy, meditative practices, anatomy and physiology of yoga, and their relevance in modern life. With a holistic teaching style, she emphasize the union of body, mind, and spirit, while fostering critical inquiry into yoga’s cultural, historical, and therapeutic dimensions. Dr Shashi Bala worked as Assistant Professor (Guest Faculty) at Netaji Subhash University of Technology, (NSUT) Delhi, Yoga Teacher positions at Bal Bharati Public School Delhi, MDNIY Delhi, Vocational Instructor at Govt. Girls Sr. Sec. School, R.K.Puram Delhi, where training programs and real-world experiences were effectively managed, focusing on Yoga, and promoting yoga as a lifestyle.

Nishant Tomar is a dedicated academician and author in the field of Physical Education, known for his commitment to quality teaching and academic excellence. He is working as an Assistant Professor in the Department of Physical Education at R.K. College, Kithore (Meerut), affiliated to Chaudhary Charan Singh University, Meerut (U.P.). He holds a Gold Medal in M.P.Ed at the university level, has qualified UGC NET, and also possesses an M.A. in Yoga along with a Diploma in Health Education and Nutrition, reflecting his strong academic background and multidisciplinary expertise. He has actively contributed to the academic community through participation in four seminars and has published five research papers in reputed journals, along with delivering several guest lectures at various colleges, sharing his knowledge and practical insights with students and educators alike.

Sonal Jain is a dedicated academic and emerging researcher with a strong interest in multidisciplinary learning and contemporary research practices. She completed her Master of Commerce (M.Com) from Himalayan Garhwal University during the academic session 2019–2020, securing 70.66%. She is passionate about education, research development, and knowledge dissemination through scholarly and literary contributions. Her areas of academic interest include Artificial Intelligence, Data Science, Cloud Computing, and innovative approaches in higher education and commerce studies. Sonal Jain actively participates in academic activities, seminars, workshops, and research-oriented initiatives that contribute to intellectual and professional growth. With a sincere commitment toward learning and research excellence, she aims to contribute meaningfully to academic publications and collaborative research projects. She believes in continuous skill enhancement, ethical research practices, and the promotion of quality education for future generations.

Dr. Neha Racca is an internationally acclaimed Yoga Expert, TEDx Speaker, Wellness Coach, Sound Healer, and Founder of Itiyog. With a passion for promoting holistic well-being, she has dedicated her career to empowering individuals through yoga, meditation, mindfulness, and lifestyle transformation. As a Yoga Ambassador representing India, Dr. Racca has contributed to the global promotion of yoga through government-supported initiatives in Mauritius and Vietnam. Her professional journey has also taken her across several countries, including Bahrain, the USA, the UK, France, Nepal, Thailand, and the Maldives, where she has conducted wellness programs, workshops, and awareness sessions. Her expertise encompasses Yoga Therapy, Sound Healing, Stress Management, Corporate Wellness, Pranic Healing, and counseling for anxiety, depression, and emotional well-being. Through her work, she has positively impacted thousands of lives by helping people achieve physical, mental, and spiritual balance. Recipient of prestigious honors such as the National Yogini Award, Bharat Gaurav Puraskar, and Real Super Women Award.