The Care Handbook for Growing Older is a clear, practical guide to the health questions that come with age, written for older adults, families, and caregivers alike. Each chapter uses plain language and a real-life example to show what's normal, what needs attention, and what you can do about it. You'll learn how to manage medications, prevent falls, protect your mind and mood, and plan ahead, all at a pace that feels manageable. Whether you're facing these questions yourself or helping someone you love, this book helps you act with calm and confidence.