The purpose of taking this delightful road of writing a cook book is purely to appreciate the Indian food culture, which has been passed on from generation to generation.

This book is compilation of recipes which have been passed on to me by my family. Writing this book is a way of expressing my gratitude towards them.

Recipes that are invented over thousands of years ago are sattvic in nature. Gentle flavors of sattvic cooking and its nutrition will nourish your mind, body and soul.