This book describes the techniques of friction-less walking using mnemonical aphorisms and detailed commentary.

With an in-depth description of the walking techniques for different terrains, outdoor conditions, food & hydration, clothing and protection, training and planning, and complete coverage of the walking-related illnesses, this book describes all the challenges and situations, both evident and unforeseen, a walker may face in distance walking.

Written as a series of short lessons that can be read as a guide and used as a reference, this book is a practitioner's guide that draws from author's experiences and collected trail notes during extensive walking across the country.