Are you tired of waking up and wondering what happened last night? You've tried cutting back. You've made promises and broken them. You've watched alcohol quietly take over your work, your relationships, your money, and your sense of who you are. You're not broken. And you're not alone.

How I Quit Alcohol and Stayed Stopped is a practical, judgment-free guide to quitting drinking and building a life you don't need to escape from, written by someone who has stayed sober for eighteen years. Not a lecture, a roadmap: the science of why some people can't "just have one," a real toolkit for cravings and social pressure, and an honest map of recovery from day one through the years that follow.