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Foods That Heal

Nourishing the Body and Mind with The Natural Healing Agents
Shweta Sehjpal
Type: Print Book
Genre: Diet & Health
Language: English
Price: ₹349 + shipping
Price: ₹349 + shipping
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Description

Foods that Heal is a guide to nourishing and healing the body, mind and our emotions with the help of certain foods prepared and consumed in a way that allows their true potency to be received. For it is not the nutrients in the foods that heal, it is the nourishment received through foods when our body and mind are open and aligned to absorb and assimilate what is ingested.

Alongside naming the foods that heal, and explaining how they do it, this book explores the inner preparedness in depth – to prepare both food and our body energetically to create the resonance so as to receive the nourishment through foods optimally. This includes refining our sensitivity by realigning the body with the rhythms of nature, to welcome what nature naturally intends to offer us, that is, true and complete healing in harmony with itself. This book is an offering with an intention to restore that harmony, so the body may return to its innate capacity to heal itself.

About the Author

Shweta Sehjpal is an independent writer, philosopher and poetic thinker, whose work explores both the inner and outer architecture of human life. She blends observation, lived experience, evolutionary perspectives and intuitive insights, along with research, reflection and structural clarity to examine the quiet forces that shape human condition.

The author of ‘Rise in Love with your Real-Self - An Invitation to Reconnect with the Self’ – a contemplative memoir and a comprehensive guide to help readers on their inner journey, Shweta has also authored another memoir, ‘My Encounter with the Moment of Truth – A Sacred Reunion’ – a reflective journey of transcendence from feeling the loss of a loved one to feeling full and whole. Her fourth book, ‘From Darkness to Life’ offers a collection of her intuitively received aphoristic reflections and contemplative verses.

Shweta is also the founder and author of two online journals: Consciousness Connect (consciousnessconnect.org) – a contemplative space of inner reflections, and Explicit Expression (explicitexpression.org) – a collection of independent essays articulating societal truths often left unspoken in mainstream discourse.

As a yoga and Ayurveda lifestyle consultant, and a Qigong practitioner, she integrates mind, body, and consciousness to help individuals live with clarity, stability, and truth, restoring harmony within and without, reconnecting with the ‘Real-Self’.

Shweta can be reached at connect@consciousnessconnect.org

Book Details

ISBN: 9781067922849
Publisher: Shweta Sehjpal
Number of Pages: 329
Dimensions: 5.5"x8.5"
Interior Pages: B&W
Binding: Paperback (Perfect Binding)
Availability: In Stock (Print on Demand)

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