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Mindful Parenting

Supriya Kalra
Type: Print Book
Genre: Parenting & Families
Language: English
Price: ₹429 + shipping
Price: ₹429 + shipping
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Description

Practicing mindfulness can be extremely helpful during stressful and uncertain times, which is why it is especially useful for parents. A simple definition of mindfulness is paying attention to the present moment without trying to change it or judge it. When people stay focused and accept the here and now, they can create distance from overwhelming thoughts and emotions and manage them.

This book aims to assist parents with mindful parenting techniques to practice in their everyday parenting routine.

About the Author

Supriya Kalra is a counseling psychologist, an educator, and a parenting coach by profession. The techniques and practices of parenting described in the book are proven and scientific in nature and come from my background of professional knowledge, years of experience, extensive research in the parenting domain, and my very own experience of being a mother of two. She has published several parenting books and hopes her books add value to everyday parenting routines and assist parents in making their parenting journey more beautiful.

Book Details

Number of Pages: 71
Dimensions: 5.5"x8.5"
Interior Pages: Full Color
Binding: Hard Cover (Case Binding)
Availability: In Stock (Print on Demand)

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