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Falling Up

9 Ways to Transform Trauma into Triumph
Tasha Brooks
Type: Print Book
Genre: Self-Improvement
Language: English
Price: ₹249 + shipping
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Struggling with life-altering trauma? Learn how to transform your trauma into triumph.

Are you struggling to cope with trauma? Does happiness feel like a thing of the past? Two-time cancer survivor Tasha Brooks will show you not only how to cope with your trauma, but how to thrive because of it. Around the time of her initial diagnosis, Tasha’s career, personal relationships, and her health all came crashing down. The worst setback of all, being diagnosed with thyroid cancer twice in her thirties, completely changed the trajectory of her life—but not in the negative way you might expect. Among other benefits, this difficult experience strengthened some of her closest relationships, helped her figure out what she wanted in her career, and instilled in her a deep sense of gratitude for life. In this brief yet powerful account of her experience, she will show you exactly how you too can find happiness after a hardship.

Tasha has learned what all trauma thrivers have in common. Through easy-to-follow techniques that are backed by research, Falling Up gives you the tools you need to emerge from your trauma and grow from it too.

In this short book you will discover:

• The basic concepts behind growth after trauma
• Nine practical, simple techniques grounded in research that will help you convert your hardships to happiness
• Additional resources that will allow you to turn your struggles to success

We all fall down. Growing and thriving after trauma is all about using our disappointments to create a happier, fulfilling, and more meaningful life. It is about transforming our trauma into triumph. It is about falling up.

About the Author

Tasha Brooks is a pseudonym of Dr. Dhana Kannan, lecturer, social scientist, and writer. She chooses to write in the self-help genre under this pseudonym to keep the distinction from her other business and academic writing and research. She was diagnosed with thyroid cancer and the very same year went on to pursue her PhD while still recovering from her illness. She wrote Falling Up primarily for herself to cope with her health and professional struggles. When her cancer came back for the second time, she decided to update the book and publish it, hoping that her story and the actionable insights in the book would help others build a more optimistic future, as it did for her. She obtained her PhD in Management from Carleton University, Canada.

In addition to writing, researching, and teaching, Dhana also enjoys annoying her friends and family, devouring food with way too many calories, and doing everything in her power to avoid household chores.

Dhana lives in Ottawa, Canada with her long-suffering husband Naveen. She can be reached at

Book Details

ISBN: 9789390274512
Publisher: Dhana Kannan Publishing
Number of Pages: 77
Dimensions: 5"x8"
Interior Pages: B&W
Binding: Paperback (Perfect Binding)
Availability: In Stock (Print on Demand)

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