Yuvraj Bhatnagar is a corporate professional, writer, and mental health advocate with over 25 years of experience navigating chronic anxiety. Having built a successful career in Talent Acquisition, Organizational Behavior, and Business Strategy, he understands firsthand the pressures of high-performance environments and the toll they take on mental well-being.

A deep thinker with an analytical mind, Yuvraj has spent years studying psychology, meditation, and holistic healing techniques to manage anxiety. His journey—from a childhood shaped by academic pressures and social anxiety to overcoming a severe nervous breakdown during his MBA—has given him profound insights into the realities of living with chronic anxiety while striving for personal and professional success.

Through "The Silent Battle: My Story of Dealing with Chronic Anxiety," Yuvraj shares his lived experiences, offering readers an honest, relatable, and practical perspective on anxiety, resilience, and self-discovery. His work is a testament to the fact that while anxiety...