The author has three decades of real life experience in health, diet, wellness, herbs, alternative therapies, yoga, meditation, culture, spirituality and personal consultation. The author is passionately curious to understand everything in this universe and hence his pen name Curion. His writings reflect his thinking, experiences and explorations about powering your body in the most comfortable and natural way. It means being yourself. Relaxed and feeling safe! His study and experience shows you how to easily maintain good health. Your perception of your body will be quite different when you finish reading his works. Contact the author: eclass247@gmail.com