Description
खुद तक का सफर एक गहरी और भावनात्मक आत्मकथात्मक पुस्तक है जो एंग्जायटी, डिप्रेशन, अनिद्रा, आत्म-संदेह और मानसिक संघर्षों के बीच स्वयं को फिर से खोजने की यात्रा को प्रस्तुत करती है। यह केवल मानसिक स्वास्थ्य की कहानी नहीं, बल्कि टूटने, बिखरने, उम्मीद खोने और फिर धीरे-धीरे खुद तक लौटने की कहानी है।पुस्तक में लेखक अपने व्यक्तिगत अनुभवों के माध्यम से बताता है कि मानसिक संघर्ष किसी कमजोरी का संकेत नहीं, बल्कि एक मानवीय अनुभव है। यह पाठकों को यह एहसास कराती है कि अंधेरे समय में भी रिकवरी, उम्मीद और आत्म-स्वीकृति संभव है।
Harish Kumar is a passionate writer, educator, and lifelong learner dedicated to guiding aspirants through the challenges of competitive examinations. Coming from the beautiful hills of Himachal Pradesh, he understands the determination, patience, and perseverance required to transform aspirations into achievements.
His work focuses on helping students develop effective study habits, maintain motivation during difficult phases of preparation, and approach competitive examinations with confidence and clarity. He believes that success is built through consistency, self-discipline, and a willingness to learn from every challenge.
Through his books and writings, Harish aims to provide practical guidance, inspiration, and proven strategies that empower readers to stay focused on their goals. His mission is to encourage aspirants to believe in their abilities, embrace continuous growth, and pursue excellence with dedication.
This book is a reflection of his commitment to supporting students on their journey toward success—not only in examinations but also in life.
“Dreams become reality when determination is stronger than excuses.”
— Harish Kumar